Tired of Trying to Fit In? It’s Time to Celebrate Your Neurodivergent Brain and Love the Hell Out of It!

Unapologetically You: A Neurodivergent Path to Confidence, Connection, and Fulfillment

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A 6-Week Coaching Program for Queer and Late-Diagnosed Neurodivergent Adults to Embrace Their Identity, Combat Ableism, and Develop Effective Coping Strategies.

Alright, let’s cut to the chase: you might be sick of fighting to embrace your neurodivergent identity while dodging the crap that comes with ableism.

Burnout and stress? They’re crashing your party like they own the place. And setting boundaries? It often feels like trying to nail jelly to a wall. You’re not alone in this struggle, and you certainly don’t have to keep dealing with it on your own—there's a fierce path ahead to reclaim your power and thrive!

More Ways the Problem Shows Up

Chronic Self-Doubt: You may often second-guess your abilities and decisions, leading to anxiety and inaction in both personal and professional settings.

  • Avoidance of Social Situations: You might find yourself avoiding gatherings or social interactions due to the fear of being misunderstood or judged for your neurodivergent traits.

  • Inability to Express Needs: You may struggle to articulate your needs, resulting in unmet expectations and frustration in relationships, whether at work or with friends.

  • Overwhelm from Sensory Inputs: Everyday environments may feel chaotic or unbearable, causing stress and fatigue that impact your overall well-being.

Difficulty Transitioning: You might experience challenges when transitioning between tasks or environments, leading to increased anxiety and a sense of being out of control.

  • Feelings of Isolation: You might often feel like no one understands your experiences, leading to loneliness and a sense of being an outsider in your own life.

  • Difficulty Managing Emotions: You may struggle with emotional regulation, leading to intense reactions to stressors that others may find manageable.

Inconsistent Motivation: You might find it hard to maintain motivation, especially for tasks that feel overwhelming or outside your comfort zone, leading to procrastination.

  • Compromised Work Performance: You could experience challenges in meeting deadlines or managing tasks at work, which may result in feeling inadequate or underperforming.

  • Fear of Judgment: You may constantly worry about how others perceive your neurodivergent traits, leading you to hide or downplay parts of yourself in various situations.

The truth is, when you embrace your authentic neurodivergent self, you can let go of the pressure to fit in and truly start thriving on your own unique path.

Imagine if you could own your neurodivergent brain like a boss, confidently ditching shame and ableism while effortlessly setting boundaries and asking for what you need. You’d like to move through life loving your unique quirks, turning down the stress dial, and rocking self-care that truly works for you—all while building meaningful connections and living your best, most fulfilling life.

More ways things will be better

You’ll wake up feeling more energized and ready to tackle the day, no longer weighed down by self-doubt or anxiety.

  • You’ll find it easier to connect with others who ‘get’ you, making friendships that feel genuine and supportive.

  • You’ll master the art of saying ‘no’ without guilt, freeing up your time and energy for what truly matters to you.

You’ll ditch the comparison game and embrace your journey, celebrating your wins without feeling the need to downplay them.

  • You’ll cultivate a toolbox of self-care practices that resonate with your unique needs, ensuring you’re always equipped to handle life’s ups and downs.

  • You’ll learn to turn your neurodivergent quirks into your secret weapons, making you unstoppable in everything you do.

You’ll learn to handle sensory overload like a pro, allowing you to navigate chaotic environments without feeling completely overwhelmed.

  • You’ll have the tools to stand up for yourself and ask for the accommodations you deserve, so you can thrive in work and life.

  • You’ll experience less mental clutter, making it easier to focus on what you love and enjoy life to the fullest.

You’ll develop a kickass self-advocacy game, ensuring your voice is heard and your needs are met—no more playing small!

  • You’ll trade in that constant feeling of overwhelm for a chill vibe, making stress feel like a thing of the past.

  • You’ll discover new strategies to manage your emotions, turning those rollercoaster days into smooth rides with a few dips instead of wild drops.

You’ll be able to spot and squash ableism like a pro, empowering you to navigate the world with fierce confidence.

  • You’ll cultivate a mindset that embraces your differences, making you feel like the true badass you are.

  • You’ll unlock a newfound ability to prioritize your mental health, treating it like the VIP it is, so you can show up as your best self.

  • You’ll gain practical skills for navigating everyday challenges, turning potential obstacles into stepping stones on your journey.

Hi, I’m Amber!

As a dedicated coach for queer and late-diagnosed/recognized neurodivergent adults, I believe in celebrating the beauty of our differences while combating ableism. As a late-diagnosed neurodivergent myself, I intimately understand the trauma and grief that often accompany this journey. With my background as a Licensed Independent Clinical Social Worker (LICSW) and extensive training, I can empathize with your experiences and provide the support you need. I’m here to help you embrace your unique identity and thrive unapologetically—because you deserve to own your story and live your truth!

What We Do in Unapologetically You!

A 6-Week Journey to Embracing Your Neurodivergent Self

WEEK 1: Acceptance of Neurodivergent Selves

Objective: Cultivate acceptance and pride in neurodivergent identity.

  • Topics Covered:

    • Introduction to neurodivergence: What it means and why it matters.

    • Addressing Shame:

      • Discussion on societal stigma and personal experiences with shame.

      • Identifying and challenging negative self-talk.

    • Integration of Neurodivergent Identity:

      • Exercises to explore individual traits and experiences.

      • Sharing personal stories to foster connection and understanding.

WEEK 2: Burnout Recovery

Objective: Understand burnout and develop a personalized recovery plan.

  • Topics Covered:

    • What is Burnout?

      • Definition and symptoms of burnout in neurodivergent individuals.

    • Immediate Recovery vs. Sustained Recovery:

      • Techniques for quick relief (e.g., grounding exercises, mindfulness).

      • Strategies for long-term recovery (e.g., lifestyle changes, scheduling rest).

    • Building a Recovery Plan:

      • Participants create their own recovery plan with practical steps.

WEEK 3: Unmasking

Objective: Begin the journey of unmasking and embracing authenticity.

  • Topics Covered:

    • Understanding Masking:

      • What it is and why we do it—exploring societal pressures.

    • Letting Go of Suppressed Behaviors:

      • Identifying behaviors and feelings participants have suppressed.

      • Exercises to practice unmasking in safe environments.

    • Addressing Ableism:

      • Discussion on how ableism impacts self-perception and behavior.

      • Creating a supportive group environment to encourage unmasking.

WEEK 4: Self Advocacy & Boundaries

Objective: Equip participants with self-advocacy skills and boundary-setting techniques.

  • Topics Covered:

    • Understanding Self Advocacy:

      • What it means to advocate for oneself effectively.

    • How to Ask for Accommodations:

      • Practical tips for communicating needs in various settings (work, school, etc.).

      • Role-playing scenarios to practice asking for accommodations.

    • Setting Healthy Boundaries:

      • Identifying personal boundaries and learning how to enforce them.

WEEK 5: Nervous System Regulation

Objective: Develop tools for regulating the nervous system and managing sensory experiences.

  • Topics Covered:

    • Creating a Sensory Safety Plan:

      • Identifying personal sensory triggers and coping strategies.

      • Developing a plan to navigate sensory overload in daily life.

    • Understanding Anxiety vs. Anxiety-Like Experiences:

      • Distinguishing between anxiety and sensory-related responses.

      • Techniques for managing both experiences effectively.

BONUS: Included Access to the Community: The Wildly Divergent Den

Being neurodivergent in a neurotypical world can feel like shouting into the void.
That’s why this course comes with access to The Wildly Divergent Den — a private, ND-affirming space built for us, by us.

This is not a Facebook group.
It’s a cozy, troll-free, pressure-free space where you can:

  • 🧠 Process what you're learning without judgment

  • 🐄 Share memes, wins, ghost stories, and burnout rants

  • ✋ Practice unmasking in real time

  • 🤝 Connect with other late-diagnosed, spicy-brained, queer adults

  • 🔕 Lurk quietly, and still belong 100%

Whether you’re ready to post your whole story or just emoji-react from the sidelines, you’re welcome exactly as you are. No fixing, no explaining, no gold stars required.

WEEK 6: Alexithymia/Interoception & Emotion Regulation

Objective: Enhance emotional awareness and regulation skills.

  • Topics Covered:

    • Understanding Alexithymia and Interoception:

      • Exploring the concepts and their relevance to neurodivergent individuals.

    • Practicing Emotion Regulation:

      • Tools and techniques for recognizing and expressing emotions.

      • Exercises to enhance interoceptive awareness (body signals).

    • Creating a Personal Emotion Regulation Toolkit:

      • Participants design their own toolkit based on learned strategies.

  • Program Conclusion and wrap-up

Want to Go at Your Own Pace?

Not everyone thrives on Zoom—and that’s okay.

You can join Unapologetically You as a self-paced course, designed for independent learning on your own timeline. An inclusive and safe space to explore your neurodivergent identity. Reflection and goal setting that works with your brain- not against it. Practical tools and strategies to embrace your uniqueness and thrive.

What’s Included:

  • ✅ 6 pre-recorded lessons (audio-narrated slide decks)

  • ✅ Full course workbook + burnout recovery & sensory tools

  • ✅ Supportive community interactions to foster connection and belonging

  • ✅ Lifetime access to all materials

  • 🚫 No live Zoom calls or coaching sessions (unless you pay for the premium tier)

Tier Price Description

💛 Supporter $397 Helps fund accessibility options for others

🌼 Premium $297 The most common price point

🌱 Self-Paced $197 For anyone with financial need

✨ Accessibility Option Tier – $97 If you're in financial need✨


👉 Enroll in the Self-Paced Version

Sliding Scale Pricing:

Choose the Pricing Tier That Fits You Best

I offer flexible pricing to make this course more accessible and equitable—while still sustaining my work as a queer, neurodivergent creator.

🔷 Self-Paced Tier – $197

Access the full 6-week course, on your own schedule. Includes:

  • ✨Pre-recorded video lessons

  • ✨Printable worksheets + reflection ✨prompts

  • ✨Progress check-in quizzes

  • ✨Private student community

  • ✨Lifetime access to all materials

🧠 Supporter Tier – $397

💛 Same access as Premium—plus you’re helping me offer discounted spots to folks with financial need. Thank you for being the redistribution you want to see in the world.

“I believe healing work should be accessible and sustainable. If none of these pricing options work for you, reach out. I trust you to know your needs.”

🟢 Premium Feedback Tier – $297

Includes everything in Self-Paced, plus:

  • 🔥Weekly personal feedback on your reflections, worksheets, or questions

  • 🔥Direct support via voice notes or email check-ins

  • 🔥Extra accountability and connection

🌈Accessibility Option Tier – $97

🌱 If you're in financial need, you can access the full Self-Paced course at a reduced rate.

To request a discounted spot, fill out this short form:
👉 Click here to request accessibility pricing

You’ll be prompted to make your own copy of the form first. After that, you can edit it and submit it to me.

✨ No need to prove your income or explain your trauma in 3 acts. I trust you. Just be real and honest, and I’ll do my best to meet you where you’re at.

💳 Prefer to Pay Over Time?

You can split your payment into installments at checkout using Buy Now, Pay Later.
You’ll still get full access right away—no extra fees, no judgment.

Ready to Transform Your Life?

If you're ready to embrace your authentic neurodivergent self, combat shame and ableism, and develop the skills to thrive, this program is for you!

Don’t miss out on this opportunity to connect with a supportive community and gain the tools you need for a fulfilling life.

✅  This is for you if….

  • Queer and Neurodivergent Adults: You identify as queer and/or neurodivergent and are seeking to embrace and celebrate your identity.

  • Late-Diagnosed/Recognized Individuals: You’ve received a late diagnosis or recognition of your neurodivergent identity and are navigating the associated feelings of trauma and grief.

  • Open to Self-Discovery: You’re willing to explore and understand your unique neurodivergent traits and how they affect your life.

  • Ready to Combat Ableism: You are motivated to challenge societal ableism and develop strategies to advocate for yourself in various environments.

  • Seeking Community: You’re looking for a supportive space where you can connect with others who share similar experiences and challenges.

  • Desiring Personal Growth: You’re eager to build confidence, set boundaries, and develop coping strategies that are tailored to your needs.

❌  This is not for you if…

  • Those Seeking Quick Fixes: If you’re looking for a one-size-fits-all solution or quick tactics without engaging in self-reflection, this program isn’t for you.

  • Individuals Not Open to Change: If you’re not ready to explore or embrace your neurodivergent identity and are resistant to challenging your current beliefs and habits, this isn’t the right fit.

  • People Wanting to Control Others: If your primary goal is to control or change someone else’s behavior (e.g., a partner or child), this program will not meet those needs.

  • Avoiding Vulnerability: If you’re not willing to engage in open conversations about shame, acceptance, and personal experiences, you may find this program uncomfortable.

  • Focused Solely on Career Advancement: If your primary goal is to bring more clients or improve professional networking without addressing your personal identity and challenges, this program may not align with your objectives.

FAQs

  • No prior knowledge is required! This program is designed to meet you where you are and help you explore your neurodivergent identity, regardless of your starting point.

  • This program is specifically tailored for adults. If you’re a late-diagnosed or recognized neurodivergent adult, this is the right fit for you.

  • Your comfort is important! Thankfully since it’s not a requirement to post comments, or join in live zoom calls, you have the freedom to show up how you like. You are welcome to share as much or as little as you like. We create a safe, supportive environment where everyone can participate at their own level of comfort.

  • Yes! Participants will receive session recordings, handouts, and additional resources to support your journey throughout the program.

  • We will have a dedicated online platform through Teachable called The Divergent Den, for ongoing discussions, sharing resources, and connecting with one another between sessions.

  • Please let us know about any specific needs or accommodations you require when you sign up. We are committed to making the program accessible to everyone.

  • Yes! We offer several flexible payment plans to help you manage the cost.

Ready to Embrace Your Authentic Neurodivergent Self?

Don’t miss this opportunity to transform your life and connect with a supportive community of like-minded individuals. Join the "Unapologetically You" 6-Week Coaching Program!

Secure your spot today and take the first step toward a more confident, fulfilled, and joyful life!